BFKNBOLD is more than a mental health platform—it’s a movement. We exist to break the silence around depression, anxiety, and suicidal ideation by speaking boldly, living transparently, and helping you take real control of your mental health.
If you’ve ever felt lost, overwhelmed, or invisible, you’re not alone—and you don’t have to stay stuck. Here, we talk about the real stuff. No fluff. No filters. Just truth, healing, and action.
At BFKNBOLD, we believe:
This is a place to talk about the struggles and take steps toward strength. Whether you’re surviving, thriving, or somewhere in between—you belong here.
Let’s stop pretending. Let’s stop hiding.
Raw Conversations. Real People. Bold Healing.
Get ready for unfiltered conversations about mental health, mindset, self-worth, trauma, growth, and resilience. Hosted by Brett Coleman, the BFKNBOLD podcast brings together survivors, experts, and truth-tellers who know what it means to struggle—and rise.
In this eye-opening episode of the BFKNBOLD Podcast, Dr. Steven Warren dives deep into the remarkable yet controversial world of methylene blue—a century-old compound originally used as a fabric dye that’s now gaining attention for its powerful effects on mitochondrial function, brain health, and energy levels.
A national speaker on women’s empowerment, wellbeing, and mindful technology, and has been featured on Good Morning America, The New York Times, Today Show and countless other media outlets.
Are you finding it difficult to tackle life? Does it feel like managing your stressors feels more taxing than usual? Do you struggle with depression, anxiety, or managing your relationships and business contacts? Our psychological assistance can help you navigate the contradictions within by building awareness and increasing coping skills in order to experience a more intact life.
Break the Stigma. Be Bold. Be You.
At BFKNBOLD, we believe in turning pain into purpose and silence into strength. Mental health struggles aren’t signs of weakness—they’re calls to wake up, speak out, and grow.
Join the movement. Speak loud. Heal deep. Stay bold.
Start here. Stay bold. Speak loud. Heal deep.
Founder. Fighter. Future Author.
Brett Coleman built BFKNBOLD from the darkest place of his life. As someone who battled depression, anxiety, and suicidal thoughts, he knows the hell of suffering in silence. He also knows the courage it takes to speak up, ask for help, and fight to live.
Brett’s mission is simple: to help others do what he had to learn to do—be bold enough to reclaim your life.
His raw honesty and fearless self-awareness sparked a platform that now helps others do the same.
Brett’s debut self-help book, “Depression is NOT Your Destiny: A Practical and Proven Step-by-Step Guide to Experience a Life of Emotional Freedom — NOW!”, is a raw, practical guide to rewriting your mental health story.
This isn’t just his healing journey. It’s a roadmap for yours.
A Practical and Proven Step-by-Step Guide to Experience a Life of Emotional Freedom — NOW!
© 2025 BFKNBOLD
